Warrior Wellness Movement

Testimonials

I used to be very fit and in control of my health, but this year I had to acknowledge the toll that senior leadership can take. Long days, constant pressure and limited headspace quietly erode wellbeing and you start to accept it as age or position without realising you’ve let it happen. I asked for help. I’ve lost 8kg and my fitness is dramatically better than when I started. More importantly, it feels sustainable – it’s now simply part of life – including being held to account.

The coaching has been outstanding, but this goes far beyond physical training. Ollie and the team integrate mindset, nutrition and accountability in a way that genuinely sticks. It’s effective, intelligent and human – exactly what long-term performance and wellbeing should look like.

Ryan Ramsey

Director of Organisational Performance, UK Fusion Energy.

I’ve had the privilege of working with Ollie and his team during a demanding period of senior leadership and I can say without hesitation that his support has been transformational for both my performance and overall wellbeing.
What sets Ollie apart is his ability to translate health and resilience into practical, sustainable strategies that directly enhance leadership capacity. This wasn’t about generic fitness advice, it was about energy management, mental clarity, stress resilience and building habits that allowed me to consistently show up at my best in high-pressure environments.
As senior leaders, we often accept fatigue and burnout as part of the job. Working with Ollie challenged that mindset and gave me tools to operate with greater focus, steadiness and endurance. The impact has been felt not just personally, but in how I lead, make decisions and support my team.
If you’re in a high-responsibility role and want to improve your performance in a way that’s sustainable and grounded in real life, I can’t recommend Ollie highly enough.

Joe Coleman

Strategic Defence Leader, Royal Navy

I’ve had the pleasure of working with Ollie and the team for nearly a year. I had left the Royal Navy a few months earlier and was missing the regular, structured phys, so Ollie’s flexible approach was spot-on! His Warrior Wellness Movement programme has made a noticeable difference in both my physical and mental health.
Throughout, Ollie has taken the time to listen to my goals and creates a personalised training plan that fits my specific and changing needs. His expertise in fitness, alongside specialists in resilience and nutrition and his encouraging manner, have helped me not only achieve results but also build lasting, healthy habits.
Ollie genuinely cares about my progress and always makes sure each session is challenging me while giving me enjoyment and showing my progress. Beyond the physical training, Ollie and his team foster a positive mindset and a strong sense of confidence.

Suzanne Wood

Deputy Director of Operations, Haig Housing

In a high performance environment, like the Corps and high pressure Corporate occupations, where knowledge and experience is held in high esteem, respect is earned and hard work, dedication, integrity, professionalism and motivation are not just by-words or catch phrases, Ollie Osborne stands out as a highly respected, “go-to” point of reference and mentor for positive lifestyle, health, fitness and nutrition guidance for anyone that takes longevity and optimum health seriously.
Having worked with Ollie on his Elite programme, I cannot recommend him enough. Anyone who takes their lifestyle and health seriously, should join the Warrior Wellness Movement Programme.

Simon Jones

CEO Triton International

I trained with Ollie for a two-year period prior to an unrelated sporting injury. His business is a great holistic approach to improving wellbeing, covering the psycho-somatic connection and nutrition that supports both. Genuinely thoughtful, practical programmatic approach to making progress against your health and wellbeing aims and opening your mind to new goals too! A great team, working together to cover the different dimensions of wellbeing for each client.

Craig Hoggett

Partner, Newton Europe

Warrior Wellness Movement is such a great relief in the sea of wellness programmes. They listen and adapt to be able to support you in the way that you need and fits with your lifestyle.
The extras such as live webinars and video learnings, chat facility and supportive community make it a programme for everyone.
Ollie himself supports with a relaxed chatty style so you don’t feel like you are on parade and being berated, yet still holds you to account when needed. I highly recommend Ollie and the Warrior Wellness Movement programme.

Roxanne Coleman

CEO Coleman Training Development

Ollie has been my coach for nearly two years. During that time I have very much enjoyed his holistic approach to well-being. Ollie’s coaching includes a well-structured and bespoke schedule of exercises and as a member of his Warrior Wellness Movement community I got access to live weekly calls with experts on super interesting topics such as nutrition, sleep, recovery, mobility and building resilience. I highly recommend Ollie and the team.

David Sol

Global Head of Policy and Governance, London Stock Exchange Group.

I can’t recommend Warrior Wellness Movement enough, it fits perfectly with how I live and work. Ollie Osborne & his team keep it real with a down-to-earth, holistic approach that’s helping me grow physically and mentally. It’s been a solid investment in myself.

Emma Potter

Club Compliance and Welfare Manager, Orlando City SC.

I’ve been working with Ollie for nearly two years and can highly recommend his work. His knowledge and expertise in strength and conditioning for health and performance are exceptional and he has developed a bespoke, measured and progressive training programme that I’ve followed consistently throughout that time.
As a fellow former Royal Marines Commando, I already understood the calibre of the man I would be working with before our first meeting. Ollie exemplifies professionalism, discipline and genuine expertise. I would wholeheartedly recommend him to anyone seeking a true specialist in strength and conditioning for health and performance

Kieran Rafferty

Client Success Manager, Incentivesmart

Focussed, action oriented coaching which delivers results – a must for anyone wanting to make big improvements to their wellbeing. Great team!

Ben Howes

Delivery Director, DIG2AL

If you are looking for straightforward, no gimmicks, high performance health coaching then you need to work with Ollie. I have been for 6 Months, my only regret is I should have done it sooner.

Peter Humphries

Operations Director, Long and Partners.

After many years of struggling to get any fitness and with increasing weight, Ollie has got me back on a path to healthiness. Still only part way through the journey, but without Ollie’s help I would never had got started!

Ian Wakeford

Head of Group Integration. Natwest.

First class coaching for mind body and soul. Knowledgable, motivating and really interested in helping his clients develop high performance habits for health, wellbeing and professional life. Highly recommended!

Guy Jervis

Lawyer, Computershare UK

I can’t recommend Ollie Osborne highly enough. I joined his online Strength & Conditioning programmes through Warrior Wellness Movement at the age of 53, due to years of training leaving me with some niggles and a few injuries. The impact has been genuinely transformative.
Ollie’s approach goes far beyond physical training. By integrating resilience, nutrition, leadership and identity, he creates a framework that builds both physical capability and mental strength. The programming is intelligent, progressive and grounded in real-world performance; while remaining accessible and sustainable.
Ollie leads with integrity, clarity, and purpose and he genuinely cares about the people he works with. If you’re looking for a coach who understands performance, longevity and human potential, Ollie is exceptional.

Joe Moohan

Former Tactical Firearms Commander. Met Police.

The Warrior Wellness Movement programme is a great way of putting in place that full overhaul that the body needs, but the mind doesn’t have time to address!! Ollie’s advice, guidance and most importantly his approach to accountability is great and coupled with the team’s contributions, delivers a great all round programme. I have thoroughly enjoyed breaking habits I didn’t know I had and with Ollie’s support realising goals that we set together. He has been great to work with!

Matt Bowden

Director, Rep Penguin Marine.

Paul FLEET

Having previously worked with Oli when we both served together, I knew he was the guy to get me back on track with my lifestyle and fitness goals which had taken a bit of a back seat since leaving the military. I made the right choice. The programme is exemplary and within a very short space of time the results came and have stayed. Thanks Oli and team 💪 Highly recommend.

Wayne Gordon

10/10 got me on the road to finding my fitness and general health back again, motivated and accountable!! Would recommend anyone to think about it Ollie is great and works hard with you to get where you need to be 👍👍👍👍

A great holistic approach to improving well being, covering the psycho-somatic connection and nutrition that supports both. Genuinely thoughtful, practical programmatic approach to making progress against your health and well being aims and, opening your mind to new goals too! Hazel, Ollie and Will make a great team, working together to cover the different dimensions of wellbeing for each client and creating a community that supports and grows together. Strongly recommend!

Rich Bell

There comes a point in every high-achiever’s journey where professional success and personal wellness seem irreconcilable, where the cost of performance is paid in silence, self-neglect, and eventual burnout. I had reached that point. Outwardly, I was thriving: respected, accomplished, operating at the peak of my profession. But beneath the surface, I was physically depleted, mentally fractured, and overwhelmed by self-loathing. I asked myself the question so many executives silently carry: How did I let myself get to this point? The answer, as I would come to learn, was not failure , it was imbalance. The truth is, high performance in leadership should not come at the expense of health, clarity, or self-worth. And through the Warrior Wellness Movement, I discovered that it doesn’t have to. This programme is not simply a fitness plan or a motivational workshop. It is a total recalibration of mindset, physiology, and leadership presence. The coaches at Warrior Wellness understood the unique pressures of executive life, the long hours, the constant decision-making, the burden of responsibility, and built a wellness framework that works with those realities, not against them. It is tailored, evidence-based, and deeply human. Through their guidance, I learned how to reclaim my physical health, strengthen my mental resilience, and lead with energy and authenticity. Just as critically, I brought my executive team on the same journey. Together, we evolved not only as professionals, but as people. We now operate with sustainable intensity, strategic clarity, and a shared understanding that wellness is not a luxury, it’s a leadership imperative. The Warrior Wellness Movement has fundamentally changed how I approach success, not as something to chase at all costs, but as a state of balance where performance and wellbeing co-exist. I cannot recommend this programme highly enough to any high-performing individual or team who is ready to stop surviving and start thriving.

Roxie Coleman

Ollie and the team at Warrior Wellness are simply brilliant. Proactive and reactive to your situation. Bespoke. Cover all bases and support you. They stretch and challenge rather than push to breaking point. Are responsive to your needs as well as your likes and dislikes. I’ve tried PTIs, diets, therapy and many other things but for me, this is working. Things make sense and are explained in a supportive way. No patronising, no making you feel crap about yourself but they do hold you to account in a way that feels positive. Highly recommend

Paula McRobie

Been coached by Ollie for over 9 months. I was looking for accountability and structure in the gym to fit around a new job where shift work has messed with consistency. Ollie gave me a program that was achievable and the necessary nudges to get me into the gym. My initial goals were specific and he has delivered 100%. He has understood exactly what is required to train when you are mid life. I am in my late 50s and his focus on mobility/warming up and conditioning and feedback on form has kept me injury free and loving my sessions. Totally recommend Ollie whether you are new to fitness or a seasoned gym goer.

Paul Dunn

Over the past 15 months with Warrior Wellness Movement, I’ve had an exceptional experience. Their personalised approach to strength training, nutrition, and overall well-being helped me achieve my goals faster than I ever imagined. The expertise and guidance I received not only significantly improved my strength but also led to the added benefit of noticeable weight loss. I highly recommend WWM to anyone seeking a dedicated and effective system for achieving their fitness goals.

Inspiring, thorough, tailored and effective S&C training, nutrition and wellbeing advice delivered with professionalism, empathy, sincerity and smiles (despite the logo 😁). Very highly recommended!

Paul Roberts

After spending a very long time (years) aimlessly going to the gym with no structure or focus I eventually met Ollie at Warrior Wellness - and I’m glad I did. From the word go Ollie was direct (which I absolutely needed) and very supportive. Ollie demonstrated during our first meeting that he has experience and understanding of how that happens - and more importantly how to make the changes I needed. For me that was a good omen. The structure of the programming during the initial phase was straight forward and really easy to follow. It was just about doing the basics really well with some added variety and functionality. With help and focus on getting my diet sorted from the outset it has helped me get some early victories which helped keep the motivation and enthusiasm. In 3 months I’ve lost 5kg, I’m lifting heavier and feeling better than I ever have. I’m also moving better and easier than I’ve done for years since leaving the army. If you need structure, direction, honesty, accountability and support with a holistic approach then Ollie and Warrior Wellness is what you need. I would Highly recommend working with Ollie - it was honestly a great result and well worth the investment.