Foundation Tier Onboarding Questionnaire
  • 🔷 INTRODUCTION
  • ℹ️ ABOUT YOU
  • ✅ SUBMISSION
Before your TrueCoach account is activated, please complete this short questionnaire.
It confirms that you have watched the onboarding videos and allows your Head Coach to tailor the programme correctly to your current level.
 
Your answers will help determine whether you begin with the STORM Phase or move straight into ASCENSION, and whether you’ll be testing your main lifts for strength progression.
 
Once the form is submitted, please allow up to 48 hours for your TrueCoach account to be activated and your first 4 weeks of training to be written.