Another 2km late this afternoon in the heat and another big bag of experience grabbed.
Not much detail to blog apart from knowing how it felt at what part and what it should feel like in comparison to other 2k’s. This is the experience that I am bagging each time which goes into my notes for comparison. It also gives me that little confidence boost going into the next 4 week cycle of grinding away day in day out often seeing no results.
Plenty left in the tank at the end of tis one again, now to make the adjustments for next time to squeeze it on that bit more and find the right balance.
As they say, back to the grind tomorrow, the engine needs more work.
2km 6.11 [1.32.7] r32
